Recharge Your Body and Mind
Discover optimal health through personalized coaching
Discover optimal health through personalized coaching
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This comes with sliced chicken with the options of white/ yellow rice with black beans to help you fuel through the day.
The steak bowl consist of the choices of white and Spanish rice that comes with boiled eggs to help you get on your grind.
This veggie bowl consist of broccoli slaw green peppers with a side of jasmine rice and a healthy cilantro non fat Greek Dressing yogurt.
Prices are per item and vary depending on size and availability. BDRFITNESS apparel is made from high quality materials for comfort and durability during workouts and everyday wear.
Prices are per item and vary depending on size and availability.BDRFITNESS apparel is made from high quality materials for comfort and durability during workouts and everyday wear. Prices are per item and vary depending on size and availability.BDRFITNESS apparel is made from high quality materials for comfort and durability during workouts and everyday wear.
These tasks come in black, grey, or white schemes for a full look throughout your fitness journey!
Colors only comes in black.
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Our life coaches help you identify and achieve your goals, whether personal or professional. We'll work with you to develop a plan to overcome obstacles and achieve success in all areas of your life.
Our mindfulness meditation classes will help you reduce stress, improve focus, and achieve a greater sense of calm and wellbeing. We offer both group and private classes for all levels of experience.
Our career coaches help you identify your strengths and passions, and develop a plan to achieve success in your professional life. We'll help you overcome obstacles and achieve your career goals.
Our relationship coaches will help you improve communication, resolve conflicts, and achieve greater intimacy and connection in all of your relationships. We offer both individual and couples coaching.
Our positive psychology approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life.
Are you tired of feeling tired? Do you struggle with chronic health issues that make it hard to enjoy life? At bdrfit.com Health Coaching, we specialize in helping clients overcome health challenges and achieve optimal well-being. Our experienced coaches provide personalized plans that address your unique needs and goals. We use a variety of tools and techniques, from nutrition counseling to stress management strategies, to help you feel your best. Let us help you transform your health and reclaim your vitality!
Schedule a free consultation with bdrfit.com Health Coaching today and start your journey to better health!
At bdrfit.com, our mission is to empower individuals to take control of their health and well-being through personalized coaching and guidance.
We offer a range of services to support our clients' health goals, including one-on-one coaching, group programs, workshops, the great part is the facility is right down in your friendly neighborhood. Our services are designed to be flexible and customizable, so that our clients can choose the option that best fits their needs.
Conveniently pay your bill online for bdrfit.com health coaching services.
We love our customers, so feel free to visit during normal business hours.
Mon | By Appointment | |
Tue | 05:00 pm – 10:00 pm | |
Wed | 05:00 pm – 10:00 pm | |
Thu | 05:00 pm – 10:00 pm | |
Fri | 05:00 pm – 10:00 pm | |
Sat | 09:00 am – 05:00 pm | |
Sun | Closed |
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